Kedu ihe bụ collagen?

"Collagen bụ akụkụ bụ isi nke anụ ahụ na-ejikọta ya na akaụntụ maka 1/3 nke protein zuru ezu na ahụ. Collagen bụ ihe mejupụtara akpụkpọ anụ mmadụ, ọkpụkpụ, akwara, cartilage na arịa ọbara. Ọ bara ụba na glycine, proline na oxime. Acid."

"Collagen bụ isi ihe dị n'ahụ mmadụ, ọ na-akpata 80% nke akpụkpọ ahụ mmadụ.

"Ọkpụkpụ mmadụ nwere 1/3 nke ihe ndị na-emepụta ihe na 2/3 nke ihe inorganic, nke 80% nke akụkụ ahụ bụ collagen, nke dị ezigbo mkpa maka ịnọgide na-eguzosi ike n'ezi ihe nke ọkpụkpụ ọkpụkpụ (na-egbochi osteoporosis) na ọkpụkpụ biomechanical Njirimara (na-ejigide ụmị ọkpụkpụ) mgbanwe)."

"Collagen nwekwara ike ịnọgide na-enwe ngbanwe nke mgbidi arịa ọbara, gbochie nkwụsị nke arịa ọbara na embolism. Meziwanye mmanye nke nkwonkwo, cartilage na ligaments, na-ebelata nkwonkwo nkwonkwo, ọnyá, nchịkọta mmiri na mgbaàmà ndị ọzọ."

Nnyocha ahụike dị n'elu nwere ikike na collagen na-egosi na collagen abụghị naanị ihe bụ isi maka ịhụ ahụike mmadụ, kamakwa ihe na-edozi ahụ maka ịchọ mma akpụkpọ ahụ mmadụ. Ya mere, mgbakwunye collagen bụ "ihe ndabere" maka ịhụ ahụike na ịma mma.

Mmetụta nke collagen

1.Mgbochi-ahịhịa na moisturizing nke akpụkpọ

2. Nlekọta ntutu: iji kwalite ahụike, ntutu na-egbuke egbuke na mbọ siri ike

Ọrụ 3.Bone: 70% -80% nke ihe ndị dị n'ime ọkpụkpụ bụ collagen. Mgbe a na-emepụta skeletal, ọ dị mkpa ka ọ bụrụ nke mbụ iji mepụta eriri collagen zuru ezu iji mepụta "usoro" nke ọkpụkpụ. Ya mere, ụfọdụ ndị na-akpọ collagen "ọkpụkpụ n'ime ọkpụkpụ."

4.Promote muscle mmepụta: Collagen abụghị akụkụ bụ isi nke anụ ahụ anụ ahụ, mana maka ndị nọ n'afọ iri na ụma na-eto eto, mgbakwunye collagen nwere ike ịkwalite mmepụta hormone na-eto eto na uto muscle. Maka ndị okenye chọrọ ịnọgide na-enwe ọdịdị ahụ ha, ha kwesịrị ịgbakwunye collagen iji wuo ahụ ike.

5. nkwalite ara

6.Iwe ọnwụ