A na-eji collagen eme ihe n'ọtụtụ ebe dị ka ihe mgbakwunye nri na ngwaahịa anụ, ngwaahịa mmiri ara ehi, ihe oriri na ngwa nri.

Collagena na-eji ya eme ihe n'ọtụtụ ebe dị ka ihe mgbakwunye nri na ngwaahịa anụ, ngwaahịa mmiri ara ehi, ihe oriri na ngwa nri.

Na ngwaahịa anụ, collagen bụ ezigbo anụ ahụ.Ọ na-eme ka anụ ahụ dịkwuo ọhụrụ ma dị nro, a na-ejikarị ya eme ihe na anụ dị ka ham, soseji na nri mkpọ.

Enwere ike iji collagen mee ihe na ngwaahịa mmiri ara ehi dị ka mmiri ara ehi ọhụrụ, yogọt, ihe ọṅụṅụ mmiri ara ehi na ntụ ntụ mmiri ara ehi.Collagen nwere ike ọ bụghị naanị ịbawanye nri protein na ngwaahịa mmiri ara ehi, kamakwa ọ na-eme ka ekpomeekpo nke ngwaahịa mmiri ara ehi dịkwuo mma, na-eme ka ha dị nro ma na-esi ísì ụtọ.Ka ọ dị ugbu a, ngwaahịa mmiri ara ehi na-agbakwunye collagen na-akwado ma na-eto ndị na-azụ ahịa n'ahịa.

Na swiiti butere ngwaahịa, collagen ike ga-eji dị ka ihe mgbakwunye na-mma na-ụfụfụ na emulsifying Njirimara nke butere ngwaahịa, melite mkpụrụ nke ngwaahịa, na-eme ka esịtidem Ọdịdị nke ngwaahịa siri, nro na na-agbanwe, na uto bụ ooh na na-enye ume ọhụrụ.

Collagen maka ahụike ọkpụkpụ, mmetụta na njupụta ọkpụkpụ na ike, mmetụta na ike nkwonkwo, mgbu na ọzịza

Ahụ mmadụ nwere osteoclasts na osteoblasts.Mgbe ọdịnaya osteoclast dị elu, ọ ga-egbochi ọkpụkpụ ọkpụkpụ.Osteoblasts ga-enye aka n'ịba ụba nke mkpụrụ ndụ, na-ebute njikọ nke collagen, ma na-ejigide usoro extracellular.Collagen peptides na-akwado osteoblastogenesis.Ọkpụkpụ bụ nke mejupụtara matrix mineral na matrix organic, nke collagen na-akpata 85%-90% nke matriks organic, yabụ oriri anyị nke peptides collagen zuru oke na-enyere ahụike ọkpụkpụ aka.N'ihi na oge nrụzi ọkpụkpụ dị ogologo, nchọpụta ụlọ ọgwụ egosiwo na dose nke collagen peptides ga-eru gram 10 kwa ụbọchị, na usoro oriri na-eri bụ 12 ruo 24 izu, nke na-enyere aka maka ahụike ọkpụkpụ na nkwonkwo.

Protein bụ nri a ma ama na nri egwuregwu, na collagen peptides bụ protein na-arụ ọrụ nke ọma maka nri egwuregwu, dị mfe mgbari na ịmịkọrọ, ma nwee amino acid pụrụ iche.Ọrụ akwara na-adabere na mmepụta ume, na peptides collagen na-enyere aka mkpụchi akwara na ịrụ ọrụ egwuregwu site na ngwakọta pụrụ iche nke amino acids.Creatine bụ glycine, arginine, na methionine, nke na-enyere akwara aka ịgbakọta n'oge ọzụzụ siri ike.E jiri ya tụnyere protein whey ọzọ a na-eji na ngwaahịa nri egwuregwu dị ugbu a, peptides collagen nwere ike inye mkpokọta glycine na arginine dị elu, nke na-enyere aka ịmepụta creatine.